Articles posted under Nutrition

How to Beat Sugar Cravings

Posted on 11th June 2018 by Gavin in News, Nutrition.
How to Beat Sugar Cravings

How to Ease Hay Fever Symptoms

Posted on 31st May 2018 by Gavin in News, Nutrition.
How to Ease Hay Fever Symptoms

Food Swaps to Shift Stubborn Weight

Posted on 31st May 2018 by Gavin in News, Nutrition.
Food Swaps to Shift Stubborn Weight

How to Grow Your Own Herbs

Posted on 31st May 2018 by Gavin in News, Nutrition.
How to Grow Your Own Herbs

How to Make Your Own Nut Milk

Posted on 18th May 2018 by Gavin in News, Kids Food, Nutrition.
How to Make Your Own Nut Milk

How to Make Every Day a Happier One

Posted on 18th May 2018 by Gavin in News, Nutrition.
How to Make Every Day a Happier One

How to Spring Clean Your Diet

Posted on 18th May 2018 by Gavin in News, Nutrition.
How to Spring Clean Your Diet

How to Create a Healthier BBQ

Posted on 17th May 2018 by Gavin in News, Nutrition.
How to Create a Healthier BBQ

How to Create a Healthier Pasta Salad

Posted on 8th May 2018 by Gavin in News, Nutrition.
How to Create a Healthier Pasta Salad

Top Vegan Sources of Protein

Posted on 8th May 2018 by Gavin in News, Nutrition.
Top Vegan Sources of Protein

Brown Rice: Why Should I Pick It Over White?

Posted on 2nd June 2014 by Phil in Nutrition.
Brown Rice: Why Should I Pick It Over White?
Over the last few years, we’ve lost track of the amount of times we’ve heard both nutritionists and health experts telling us over and over why we should be eating these wholegrain foods. But, really, it’s quite simple – energy-rich and full of natural goodness, they can give us fuel for life.
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Carbs and Wholegrains: A ‘Must’ For Athletes

Posted on 19th May 2014 by Sam in Nutrition.
Carbs and Wholegrains: A ‘Must’ For Athletes
You see, good carbs and wholegrains are our rocket fuel. They give us the energy to run, to walk, to dance and to laugh til our bellies ache. They even give us the ability to chase our kids round the park, or to hit the shops until our arms are ready to drop off.
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Our Tweets

2 days ago...
If you’re suffering with hayfever today, here’s how to ease those dreaded symptoms! https://t.co/j7Argu3hwK

2 days ago...
@CleanSupperClub @FreeFromTrade @TheRawChocCo @nutramilk_uk @IndigoHerbs @coconutbowls Yes please 😍

2 days ago...
Today’s toasts 😋😋 https://t.co/W2qyWxEmEo

2 days ago...
RT @nowtponcy: @Rizopia Yep, us too. We LOVE pasta and sausage.

2 days ago...
@nowtponcy Classic right?! Sausage pasta bake 😍

3 days ago...
Because what could be better than sausages and pasta on a Thursday evening?! 😍😍thanks to @megsmealss for this delic… https://t.co/zjlCQTDaiF

3 days ago...
@AniasVK Haha a lady after our carb-loving heart!!

3 days ago...
Who else agrees?! 🙋🏼‍♀️🙋🏼‍♀️ https://t.co/u4UbCMyGkb

3 days ago...
Brilliant article! You can find magnesium in our brown rice pasta 😍 https://t.co/FvKqI0sjtP

3 days ago...
@29Sparks Good luck! It’s hard travelling with little ones sometimes! 😅😅

4 days ago...
@29Sparks could you vacuum pack your own food?? Don’t know if it would work, but vacuum packers not too expensive!

4 days ago...
@hedihearts @veganrecipehour @veganhour it looks amazing 😍😍😍

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“I’ve now had the opportunity to try the pasta, and the taste/texture is wonderful, being so much better than any of the alternatives tried and its actually been the basis of three evening meals in a row.” Alan Stevenson.

PGR Health Foods

Providing the Gluten free sector of the health food market and NHS with high quality organic product for the last 9 years

Vegetarian Society

The Vegetarian Society is an educational charity working to support, represent and increase the number of vegetarians in the UK.

The Vegan Society

The Vegan Society is an educational charity that promotes and supports the vegan lifestyle.

Coeliac UK

Coeliac UK is the leading support organisation for Coeliacs in the United Kingdom.

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