January 2016 Newsletter

Hello Rizopia lovers.
Firstly, happy New Year to you all! We hope that you had a magical Christmas surrounded by loved ones, and that 2016 promises to be your best year yet.
With the start of each year, many of us make resolutions and promises that we don’t tend to keep. From giving up the booze to shifting those stubborn extra pounds, resolutions seem like a great way to kick off a new beginning. Yet if you’re looking for some inspiration, we’ll be sharing our resolutions for life in this letter. They’re not just for New Year…
For those of you who will be spending the next few months sweating it out at the gym, we’ll also be giving you our top tips on how to get the most out of your workout. Plus, our favourite detox foods will also take a starring role this issue.
Here’s to a happy, healthy January, and a wonderful New Year,
Sam Hadadi
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