February 2016 Newsletter

Posted on 4th February 2016 by Gavin in News. comment(s).
February 2016 Newsletter

FEBRUARY NEWSLETTER

With the New Year well and truly under way, we’re fighting hard to stick to those healthy habits and promises we made way back in January.

While spring is peeking tantalisingly out at us from just around the corner, these dreary days just seem to be dragging on. In the depths of the winter, a glass (or two) of wine can seem far more tempting than a salad piled high with rainbows of vegetables and seafood.

Sound familiar? Then this newsletter is for you! In this, our February issue, we’ve pulled together all our favourite tips on how to overcome food cravings, so you can ditch that mammoth bar of Dairy Milk for good.

With so many of you looking to shape up this year, we’re also sharing our top metabolism-boosting foods. As ever, we’re also bringing you a delicious recipe to get those mouths watering, too.

Enjoy,

Download our Feb Newsletter here

 

Our Tweets

2 hours ago...
@MattInvest not the avocado one, that’s for sure πŸ˜‚

2 hours ago...
@Nakednut35 πŸ˜‚πŸ˜‚ I like your style!

6 hours ago...
Sourdough toasts for breakfast. Which would you pick? πŸ˜‹ https://t.co/CzHUjB5jSc

6 hours ago...
@GlutenFreeExpo1 thank you!

6 hours ago...
RT @GlutenFreeExpo1: '@Rizopia's brown rice pasta is vegan, gluten and dairy-free, and so delicious they've won awards. Love pasta? You know what to do!

6 hours ago...
@MujGreeneyes that sounds tough, but what an amazing thing to do and to be able to empathise like that!

22 hours ago...
@MujGreeneyes thank you Muj! How is Ramadan going for you in this heat?

1 day ago...
Did you know that brown rice is full of fibre, vitamins and minerals?Plus as a β€œgood” carb, it can make you happy!… https://t.co/lxuRDyucO2

1 day ago...
Vanilla chia pudding for breakfast 😍😍 https://t.co/eFp49EA4Df

1 day ago...
Brilliant news! Well done @waitrose πŸ‘πŸ» https://t.co/mPaUTlOtDp

2 days ago...
RT @foodandwine: Pasta + garlicky greens = perfection. https://t.co/lL3s4mmmah

2 days ago...
That colour 😍😍 beetroot, strawberries, avocado, protein, almond butter smoothie πŸ˜‹ https://t.co/Y1rVpGdSv0

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“I’ve now had the opportunity to try the pasta, and the taste/texture is wonderful, being so much better than any of the alternatives tried and its actually been the basis of three evening meals in a row.” Alan Stevenson.

PGR Health Foods

Providing the Gluten free sector of the health food market and NHS with high quality organic product for the last 9 years

Vegetarian Society

The Vegetarian Society is an educational charity working to support, represent and increase the number of vegetarians in the UK.

The Vegan Society

The Vegan Society is an educational charity that promotes and supports the vegan lifestyle.

Coeliac UK

Coeliac UK is the leading support organisation for Coeliacs in the United Kingdom.

Non-EU Agriculture

Where the agricultural raw material has been farmed in third countries, not European