February 2016 Newsletter

Posted on 4th February 2016 by Gavin in News. comment(s).
February 2016 Newsletter

FEBRUARY NEWSLETTER

With the New Year well and truly under way, we’re fighting hard to stick to those healthy habits and promises we made way back in January.

While spring is peeking tantalisingly out at us from just around the corner, these dreary days just seem to be dragging on. In the depths of the winter, a glass (or two) of wine can seem far more tempting than a salad piled high with rainbows of vegetables and seafood.

Sound familiar? Then this newsletter is for you! In this, our February issue, we’ve pulled together all our favourite tips on how to overcome food cravings, so you can ditch that mammoth bar of Dairy Milk for good.

With so many of you looking to shape up this year, we’re also sharing our top metabolism-boosting foods. As ever, we’re also bringing you a delicious recipe to get those mouths watering, too.

Enjoy,

Download our Feb Newsletter here

 

Our Tweets

1 day ago...
Interesting piece on @bbchealth! Is sugar really that bad for you...? https://t.co/c6wN3bwr4i

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Mini pumpkins ready to roast 😍 https://t.co/hOnxikgcWO

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@MujGreeneyes happy Friday Muj!!

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@hedihearts We love you 😍

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Happy Friday everyone 😍😍 #friyay https://t.co/9kNOcMsJo7

2 days ago...
How good do these look?! 😍 https://t.co/R7wskDtYqD

2 days ago...
RT @Nigella_Lawson: This may not be the best photo I’ve ever taken, but food is to be eaten not looked at: #RecipeOfTheDay is Slow-Cook… https://t.co/NGdX2wTlgu

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Love this! (Via @BeautyShortlist) https://t.co/mcmE2ic73N

3 days ago...
@Unbeelievable @Harvard @HarvardHealth @beanboxcoffee Usually spouses πŸ˜‚πŸ€ͺ

3 days ago...
RT @Unbeelievable: STUDY- Coffee drinkers live longer. @Harvard @HarvardHealth >> https://t.co/169jf3nQr2 #aging #healthy #news… https://t.co/ZvTX5r4cYG

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@thecookandhim @Unbeelievable Thank you for the follow too! 😍😍

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“I’ve now had the opportunity to try the pasta, and the taste/texture is wonderful, being so much better than any of the alternatives tried and its actually been the basis of three evening meals in a row.” Alan Stevenson.

PGR Health Foods

Providing the Gluten free sector of the health food market and NHS with high quality organic product for the last 9 years

Vegetarian Society

The Vegetarian Society is an educational charity working to support, represent and increase the number of vegetarians in the UK.

The Vegan Society

The Vegan Society is an educational charity that promotes and supports the vegan lifestyle.

Coeliac UK

Coeliac UK is the leading support organisation for Coeliacs in the United Kingdom.

Non-EU Agriculture

Where the agricultural raw material has been farmed in third countries, not European