December 2016 Newsletter
Season’s greetings, Rizopia lovers!
As the bells start ringing out for Christmas, the countdown to the festive season has well and truly begun. Or, at least, it has in our office!
And with the endless parties, the over-flowing glasses of champagne, and the never-ending tables laden with mountains of mouth-watering food, the temptation to over-indulge is also here…
While Christmas isn’t the time for dieting or fretting over calories (it’s there to be enjoyed, after all!), we are all about balance. want to share our top tips for avoiding over-indulgence this season.
If you love a drink (or two, or three!) too, then read on for our advice on avoiding the mother of all hangovers.
Enjoy your Christmas!
Until the New Year,
Sam
Our Tweets
1 day ago...
Interesting piece on @bbchealth! Is sugar really that bad for you...?
https://t.co/c6wN3bwr4i
1 day ago...
Mini pumpkins ready to roast 😍 https://t.co/hOnxikgcWO
1 day ago...
@MujGreeneyes happy Friday Muj!!
1 day ago...
@hedihearts We love you 😍
1 day ago...
Happy Friday everyone 😍😍 #friyay https://t.co/9kNOcMsJo7
2 days ago...
How good do these look?! 😍 https://t.co/R7wskDtYqD
2 days ago...
RT @Nigella_Lawson: This may not be the best photo I’ve ever taken, but food is to be eaten not looked at: #RecipeOfTheDay is Slow-Cook… https://t.co/NGdX2wTlgu
2 days ago...
Love this! (Via @BeautyShortlist) https://t.co/mcmE2ic73N
3 days ago...
@Unbeelievable @Harvard @HarvardHealth @beanboxcoffee Usually spouses 😂🤪
3 days ago...
RT @Unbeelievable: STUDY- Coffee drinkers live longer.
@Harvard @HarvardHealth >>
https://t.co/169jf3nQr2 #aging #healthy #news… https://t.co/ZvTX5r4cYG
3 days ago...
🤤🤤 https://t.co/sxQmJ3jsRT
3 days ago...
@thecookandhim @Unbeelievable Thank you for the follow too! 😍😍